by Yohanna Castro | Mar 7, 2019 | Birth, HypnoBirthing, Pregnancy
This is the second post of a series answering the question, “Why should I take a HypnoBirthing class?” You can find the other reasons and their links here. OK, so in our first post, we talked about Instinctive Birth and how HypnoBirthing helps you learn to trust...
by Yohanna Castro | Feb 28, 2019 | Birth, HypnoBirthing, Pregnancy
This is the first post of a series answering the question, “Why should I take a HypnoBirthing class?” You can find the other reasons and their links here. Let’s get one thing straight right now: I am not here to tell you what you should or should not do,...
by Yohanna Castro | Feb 19, 2019 | Foundations, HypnoBirthing, Pregnancy
This is a really common question. And it makes perfect sense that you would ask it. After all, you want to do what’s best for yourself and for your baby–especially if it requires investments of time and money. You want to know that your investment will be...
by Yohanna Castro | Sep 17, 2018 | Birth, Birth Stories, HypnoBirthing
I love birth stories and hearing of other women’s experiences, so I thought I would write down Charlotte’s HypnoBirthing birth story. I FINALLY got a chance (four months late!) to do so a couple of days ago. These past few months have been a little crazy,...
by Yohanna Castro | Jan 26, 2018 | HypnoBirthing, Pregnancy
We’re pregnant! Woohoo! FINALLY! We are 24 weeks pregnant today, to be exact. How and why have I gone almost six months without going public and telling everyone?!? Well, the truth is… I’ve been struggling with a lot of anxiety. This pregnancy has been so...
by Yohanna Castro | Sep 18, 2017 | Birth, Foundations, HypnoBirthing
A HypnoBirthing class is the best way to prepare for your baby’s birth. You can take the course in either a group or private setting. Classes meet once a week for five weeks; each individual class session ranges from two to three hours. Because the course...
by Yohanna Castro | Sep 12, 2017 | Birth, Foundations, HypnoBirthing, Pregnancy
HypnoBirthing is a powerful first step in creating the best beginning for you and your baby. As I’ve said before, there is no one, perfect best beginning — everyone’s will look different. That being said… So how can HypnoBirthing® help you...
by Yohanna Castro | Sep 11, 2017 | Birth, Foundations, HypnoBirthing, Pregnancy
“What is HypnoBirthing, anyway?” It sounded really weird and dubious to me at first. But my terrified pregnant self gave it a shot — and I’m glad I did. Because believe me, HypnoBirthing® works. And I’m going to tell you how and why it...
by Yohanna Castro | Sep 6, 2017 | Birth, Foundations, HypnoBirthing, Pregnancy
This is a really important question. The answer is what drives me, my business, and everything about it. It’s why I became a certified HypnoBirthing practitioner and breastfeeding educator. Simply put, I am convinced that: So what does a best beginning look...
